Jason Phillips Nutrition Class
Jason Phillips will be holding a Nutrition Class at CFD on Saturday, September 16th from 9AM- 3PM. We are so fortuante to have the opportunity to host Jason! He comes with a massive working knowledge and has been published in Men's Health in addition to his own book, Macros Explained. Some examples of topics that are frequently covered - Paleo diet, proper supplementation, weight loss, weight gain, effects of alcohol consumption, gluten, hydration, sleep quality, energy levels.
Check him out: http://jasonphillipsnutrition.com