Devotion Summer Games 2017

Devotion Summer Games 2017

Event Divisions:

  • Scaled

  • RX


Event Details

2 Person Team: 1 Male 1 Female
Scaled and RX Divisions

SHIRTS ARE UNISEX- please order all sizes under the "mens" sizes.

Scaled Standards:
BODYWEIGHT/GYMNASTICS
Hand Release Push - Up
Burpees
Box Jumps 20"/14"
Plank Holds
Sit Ups
Ring Rows/Jumping Pullups
WEIGHTLIFTING
Deadlift 185/135
Power Cleans 115/75
Power Snatch 95/65
Front Squat 115/75
Bench Press 115/75
Front Rack Lunges 95/65
ENDURANCE
Run
Row
Singer Unders
EXTRAS
Goblet Squats 35/26
Kettle Bell Swing 35/26
KB Snatch 35/26
Wall Balls 10
Hanging Knee Ups

RX Standards: (In addition to scaled)
BODYWEIGHT/GYMNASTICS
Hand Release Push - Up
Burpees
Box Jumps 30"/24"
Plank Holds
Sit Ups
Pull Ups
Toes2Bars
Toes2Rings
Wall Walk
Rope Climb
WEIGHTLIFTING
Deadlift 295/205
Power Cleans 155/115
Power Snatch 135/95
Front Squat 155/115
Squat Clean 155/115
OH Squat 115/75
Thruster 135/85
Clean and Jerk 155/115
Bench Press 115/75
Front Rack Lunges 95/65
ENDURANCE
Run
Row
Double Unders
EXTRAS
Goblet Squats 53/35
Kettle Bell Swing 53/35
KB Clean and Jerk
KB Overheard Squat
Wall Balls 20/14

Event WODS

Workouts have not yet been released.

Event Info:

Devotion Summer Games 2017

Date: June 10, 2017

Location: 15227 SE 283rd Place, Kent WA

Registration: 175.00

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